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Before getting into the health and fitness industry, coach Michelle worked in the service industry for over 7 years, helping manage, serve and tend to individuals and customers every day. With that knowledge, it allowed her to cultivate an experience surrounding food that could be healthier, and more positive for the general population! These are our favourites! 

These are e-book copies that will be delivered via email, so email is necessary. If there are any issues with transmission, please do not hesitate to email so that we can help you promptly. 

Sample Featured Recipes: 

  • Chickpea, Avocado & Feta salad 

  • Curried Chicken Slow Cooker Stew 

  • Slow Cooker Stuffed Peppers 

  • Bruschetta Flatbread 

  • One Pan Olive Pesto Pork Chops 

  • Roasted Winter Vegetables With Tahini Drizzle 

  • Turkey Pineapple Quinoa Bowl 

  • Leek, Sweet Potato & Feta Flatbread 

  • ...and so much more! 

Unfiltered Main Dishes 

Here is our selection of main dishes that are perfect for busy lifestyles, individuals looking to spice up their current meals, and that are perfect for making with the family! This is a package of 203 recipes for you to choose from!! 


Here is a collection of our most favourite snacks and recipes for delicious treats that you can make without the guilt! This collection has 100 options for you! 

Sample Featured Recipes: 

  • Raspberry Coconut Ice Cream 

  • Morning Glory Muffins 

  • Mango Coconut Popsicles 

  • Zucchini Carrot Souffle Muffins 

  • Chocolate Banana Ice Cream ...and so much more! 

Ever just not want to worry about the morning meal? No problem! We have come up with 61 different breakfast options for you! Theres GOTTA be some favourites in there for you! 

Sample Featured Recipes: 

  • Peach Oatmeal Muffins 

  • Asian Veggie Omelet 

  • Pumpkin Pie Baked Oatmeal 

  • Vanilla Chai Pudding With Berries 

  • Apple Pie Pancakes 

  • Acai Bowl 

  • Zucchini Turkey Breakfast Skillet ....and so much more! 

We have selected 23 different smoothie recipes for you to enjoy this summer!! This is a great way to stay healthy, hydrated, and revitalized!! 

Sample Featured Recipes: 

  • Gut Healing Green Smoothie 

  • Orange Immunity Booster Smoothie 

  • Pineapple Turmeric Smoothie 

  • Green Apple Smoothie 

  • Lemon Tart Smoothie 

  • Mango Oat Smoothie...and so much more! 

Employee Pick! 

This collection is a great option for individuals that prefer a vegan lifestyle. It has delicious snack, main dishes, smoothie and breakfast options! We hope that you enjoy what we have put together! There are 40 different recipes in here to choose from, all macro-friendly! 

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